Happy PRIDE 🌈🌈🌈 ![]()
A moment to celebrate where we are. Also a moment to reflect on stonewall and all lives lost to hate. Stand together now more than ever.![]()
We at motion support all people, all access to equality focused healthcare, equality focused access WITHOUT barriers. Without hate. Without pause. Without restriction. Now and always.
Posted @withregram • @dptsari_motion We are so excited to partner with Lindsey Bomgren of @nourishmovelove to create free postpartum return to exercise content for you! ![]()
We integrate new evidence for core strengthening and bust some old myths regarding diastasis rehabilitation. ![]()
Hint: we want to train the core in a variety of different ways to create and support a resilient system. Muscles adapt to load! And you are likely stronger and doing more than you think 🤩![]()
Thank you to the @physiodetective and @thediastasisproject for providing us with evidence based research!
We pause today to reflect on how much work still needs to happen to honor and respect our black community. #juneteenth