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Physical Therapy Wellness Check-Ups; Should This Be a Thing? https://motionmn.com/physical-therapy-wellness-check-ups-should-this-be-a-thing/

Why Does My Pain Change When I’m Stressed Out? https://motionmn.com/why-does-my-pain-change-when-im-stressed-out/

Plyometrics and High-intensity Interval Training (HIIT): What’s the big deal? http://www.motionmn.com/plyometrics-and-high-intensity-interval-training-hiit-whats-the-big-deal/

Plyometrics and High-intensity Interval Training (HIIT): What’s the big deal? http://www.motionmn.com/plyometrics-and-high-intensity-interval-training-hiit-whats-the-big-deal/

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21 hours ago

Motion
2022 goals: Live life like Ruby. Check our Dr. Sari Abelson's latest blog post about being fully present in her joy and life's "purposeless" pleasures. motion.care/adults-can-play-too-the-antithesis-of-a-goal/ ... See MoreSee Less
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2 days ago

Motion
“Our lives begin to end the day we become silent about things that matter” MLK. We take a moment to remember how to live and deliver healthcare with your words and missions in mind. Thank you. Thank you this day, and every day. ... See MoreSee Less
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1 week ago

Motion
Jump into the new year with new habits! @dpterin_motion shares some great tips on how to set yourself up for success. motion.care/jumping-into-the-new-year-with-new-habits/ ... See MoreSee Less
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1 week ago

Motion
Sleep is critical for our physical and mental health. Creating and committing to a sleep routine is part of a comprehensive rehab plan! ... See MoreSee Less
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2 weeks ago

Motion
Repost from @dptsari_motionEvidence as opposed to fear should be guiding our messaging! Lifting is healthy and a huge part of our everyday lives. Strength training is critical for creating a resilient system.If you are experiencing symptoms of heaviness, pressure, pain, or leakage of urine, stool or gas during lifting or any other activities, reach out to a pelvic health PT!We are here for you! @motionminnesota @dptalyssa_motion @dpterin_motionThank you @icephysio for a fantastic course! ... See MoreSee Less
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