
What You Can Do About Diastasis Rectus Abdominis (DRA)
By Motion Physical Therapist: Dr. Alyssa George, PT, DPT, OCS Diastasis Rectus Abdominis (DRA) has been getting a lot of press lately. The topic even made it to the headlines of NPR last month.(1) DRA is the separation of the right and left abdominal muscles at the midline of the abdomen, the linea alba that