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TWITTER

Physical Therapy Wellness Check-Ups; Should This Be a Thing? https://motionmn.com/physical-therapy-wellness-check-ups-should-this-be-a-thing/

Why Does My Pain Change When I’m Stressed Out? https://motionmn.com/why-does-my-pain-change-when-im-stressed-out/

Plyometrics and High-intensity Interval Training (HIIT): What’s the big deal? http://www.motionmn.com/plyometrics-and-high-intensity-interval-training-hiit-whats-the-big-deal/

Plyometrics and High-intensity Interval Training (HIIT): What’s the big deal? http://www.motionmn.com/plyometrics-and-high-intensity-interval-training-hiit-whats-the-big-deal/

Can Pelvic Floor Physical Therapy Help My Constipation? http://www.motionmn.com/can-pelvic-floor-physical-therapy-help-my-constipation/

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FACEBOOK

4 hours ago

Motion

There is little that gets me jazzier than fitting patients and friends safely at home to their new toys. Fun fact, your insurance covers me doing this if it’s causing you pain or dysfunction. Most of us at @motionminnesota are bike fit certified, and can get you in that new @onepeloton pain free. Look, few measurements, some cues to decrease that right knee from caving in and end goal - rocking and rolling to all the classes you want. Give us a shout out to get scheduled at motion.care 💪🏼🙌🚴🏼‍♂️🚴🥇 @ Motion ...

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6 hours ago

Motion

Anyone else carrying a little extra tension these days? No? Just us?
Foam roller chest stretch
Anyone and everyone can benefit from this stretch! It's an awesome chest (pec) stretch, but I recommend it for tons of the people I see with neck, shoulder and upper back pain. If anyone sits at a computer for an extended period of time, they should do this stretch!
...

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2 days ago

Motion

Posted @withregram • @trainermeg Social distanced workout with masks @motionminnesota. 5:30 IN THE MORNING, PEOPLE! ...

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6 days ago

Motion

In honor of #worldkindnessday (can we make that everyday?) we want to remind you not only to be kind to others, but also be kind to yourself. Taking care of yourself makes it easier to take care of others as well. In fact, when we chose our new URL that’s exactly what we had in mind. Motion.care. Because not only do we provide care, but we care. ...

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1 week ago

Motion

🇺🇸 we stand united in respect for your service. Thank you. ...

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