Telehealth FAQs

December 09, 2020 - by Dr. Michelle Steege - in Clinic happenings, Diagnosis, Exercise & Workouts, Health, Injury, Injury & Rehabilitation, Injury Prevention, Medical, Medical Profession, Pain, Sports & Performance, Treatment & Prevention, Uncategorized

No Comments

Don’t you need to see me in person to do a physical exam and know what’s going on? NO! Just like if we were seeing you in the clinic, the history-taking portion of the evaluation gives us a majority of the information we need to help you. Using video, we can actually take you through

View Full Post

Physical Therapy Wellness Check-Ups; Should This Be a Thing?

October 07, 2020 - by Dr. Meagan Robinson - in Diagnosis, Health, Injury & Rehabilitation, Injury Prevention, Pain, Treatment & Prevention, Uncategorized

No Comments

Let’s chat about medical check-ups. We have them annually, bi-annually, monthly, etc. We have them with our primary physicians, OBGYN’s, optometrists, dermatologists, dentists and so on. We get blood work drawn, prescriptions updated, eyes dilated, and teeth cleaned; all so that we can take preventative measures in ensuring we are in tip-top shape. Love it!

View Full Post
Staying Active Through Injury

Staying Active Through Injury

December 20, 2017 - by Motion - in Injury, Injury & Rehabilitation

No Comments

By Michelle Steege PT, DPT The recommendations given to someone experiencing low back pain have changed drastically over the years. Previously bed rest was often encouraged, which is much different than today. Parameters vary, however “active rest” is encouraged for a large number of musculoskeletal injuries and musculoskeletal pain. So what does “active rest” mean?

View Full Post
Blood flow restriction training

Blood Flow Restriction Training

September 22, 2017 - by Motion - in Health, Injury & Rehabilitation, Treatment & Prevention

No Comments

By Motion Physical Therapist: Dr. Michelle Steege PT, DPT Blood flow restriction training (BFR) is a method of exercise that utilizes an external device such as a tourniquet or blood pressure cuff to restrict blood flow to muscles during resistance training or aerobic training. Research supports the use of blood flow restriction training to increase

View Full Post
×

Make an appointment and we’ll contact you.